Been slacking lately!

It has been awhile since I have done a post. I keep forgetting that this has been helping me process so I need to get myself back into the habit. Last week I had therapy for the first time in 6 weeks. Wow I learned that is not okay at all! I spent most of my session crying and I hate to cry in front of people! The focus was on perceptions and changes. Since I have taken on the new position of supervisor I have started to notice that things are changing. In some ways there are great changes and in other not so great at least in my perception. Some days I wish I could go back 9 months and talk to myself and prepare myself better. Sometimes a person can be so delusional think I got this nothing will change. Ya that is bullshit! Now I need to find my new balance, set my boundaries, and remember I am who I am and if people can’t handle that then I have to say oh well. I am making a promise to myself that my self-care is important and this blog helps a lot I will be writing more moving forward!

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