It has been awhile since I have done a post. I keep forgetting that this has been helping me process so I need to get myself back into the habit. Last week I had therapy for the first time in 6 weeks. Wow I learned that is not okay at all! I spent most of … Continue reading Been slacking lately!
It is so easy to get excited about something new whether that is a vacation, new job, change in living situation, but it is important to remember that change always comes with changes you may not be ready for. I wish that I had thought more about where I saw my life going within my … Continue reading Good things come but always at a cost.
As our world and society continues to change it is a good idea to remember the simple things. My husband and I turned off our phones today and spent the day focusing on us and remembering why we decided to spend our lives together. It was amazing shutting out all the noise and distractions that … Continue reading Great Day!
Groom what is it most people hear this term and really do not understand what it is and how it can affect a person. Grooming is how a person is able to control and manipulate a child or even an adult into doing what they want someone to do. I am going to explain groom … Continue reading Grooming What is it Really?
I am sitting here writing this by my husbands bedside. Around 11:45 he called me and said he was in an accident. They were taking him to the hospital. Of course I am an hour away at work. I drop everything and race to his side. My husband has always been my rock and the … Continue reading A break would be nice!
If you know anything about trauma you know that the hardest thing to deal with is the triggers! I go a long time doing well and then one of those triggers will come up and hit me square in the face. It still catches me off guard the triggers that will set me off. When … Continue reading Let us talk triggers