Every day is hard but how much harder can it get. Living in the world of trauma I am already waiting for that next kick in the pants. Waiting for the next person to let me down. Waiting to be hurt once again. I have no idea what it is like to get up every … Continue reading Hard
The simplest things in life can tigger you right back to your pass. Always heard that when a person deals with trauma in childhood that person can stop changing moving forward. Sometimes our stages of growth stop where in whatever stage we were in when the abuse started. I have really come to see that … Continue reading Trauma always comes back to haunt you!
If you know anything about trauma you know that the hardest thing to deal with is the triggers! I go a long time doing well and then one of those triggers will come up and hit me square in the face. It still catches me off guard the triggers that will set me off. When … Continue reading Let us talk triggers